Modern Upper Body

Struggling with Upper Body Tension? We’ve Got You Covered!

For those seeking focused relief where it’s needed most, this session is designed to address tension in your back, neck, and shoulders and low back. Perfect for anyone looking to relax into an hour (or more) of deep, integrative work.

Whether you’re dealing with tension headaches, hours of screen time, TMJ dysfunction, Carpal Tunnel, “Text Neck,” scoliosis, or injuries from sports or office work, this targeted session offers pain relief and restoration.

Your session may include a thoughtful combination of neuromuscular therapy, myofascial release, and trigger point work, blended with nurturing techniques that calm and support the nervous system. Essential oils, hot towels, and occasional hot stones may be integrated to enhance comfort and target stubborn areas of tension.