I am so glad you’re here! At Modern Massage & Wellness my goal is to be 100% present, intentional, and thorough in tailoring your session to address your needs.

My Mission:

• Personalized Care for Women: I am dedicated to supporting women in all stages of life, from pregnancy and postpartum to perimenopause and menopause. As someone living with Hashimoto's, I understand the unique challenges of autoimmune conditions and tailor my approach to meet your specific needs.

• Focused on You, the Busy Woman: I know how hard it can be to take time for yourself, especially as a busy mom, teacher, or military spouse. My goal is to provide a calm, supportive space where you can recharge, even if it's just for an hour.

• The Power of the Nervous System: I believe the key to true wellness lies in a balanced nervous system. My massage therapy sessions are designed to soothe your nervous system, reduce stress, and also pin point specific muscle groups to work on that may be causing you chronic pain.

• Specialized Expertise in Women’s Health: With a deep focus on pregnancy, postpartum, and the unique needs of aging women, we will work together to plan a deeply therapeutic massage session that is intentional in offering relief from pain, reduced swelling, improved sleep, and boosting your overall well-being. This may include neuromuscular & myofascial release and gentle trigger point work where needed.

• A Safe, Trustworthy Space: As a solo practitioner, I pride myself on maintaining a clean, welcoming environment with open communication so you can feel peace. Your comfort and trust are my top priorities.